How many calories are in Wild Pacific Red Salmon?

100 g of Wild Pacific Red Salmon has 132 kcal. Serving, 0.5 tin, 85 g (85 g): about 112 kcal.

Is Wild Pacific Red Salmon high in protein?

Wild Pacific Red Salmon contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 17.6 g in serving, 0.5 tin, 85 g (85 g). About 63% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Wild Pacific Red Salmon?

Wild Pacific Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Pacific Red Salmon?

Wild Pacific Red Salmon contains 5.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Wild Pacific Red Salmon?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wild Pacific Red Salmon

Packaged product Fish and Seafood Sainsbury's

Wild Pacific Red Salmon contains 132 kcal per 100 g. A serving, 0.5 tin, 85 g (85 g) provides about 112 kcal.

Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

20.7 gprotein

0 gcarbohydrates

5.3 gfat

112kcal in serving, 0.5 tin, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	5.3 g	7%
Saturated fat L	1.5 g	8%
Sodium L	346 mg	15%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20.7 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.7 gabove the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat5.3 gbelow the median for fish and seafood (median 7.4 g)
Sodium346 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	2.4 g
Polyunsaturated fat L	2 g
Omega-3 fatty acids L	1.5 g

Product details

Brand: Sainsbury's
Barcode: 01812428
Quantity: 170g
Label serving: 0.5 tin (85 g)
Category: Red salmon
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
wild pacific red salmon Princes	143	22.8 g	0 g	5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01812428. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.