Wild mango

Packaged product Fruits Every foods

Wild mango contains 165 kcal per 100 g. A serving, 250.0 g (250 g) provides about 413 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
4.5 gprotein
24.2 gcarbohydrates
4.8 gfat
413kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.7 g 9%
Sodium not reported
Total carbohydrates L 24.2 g 9%
Dietary fiber L 3.6 g 13%
Total sugars L 7 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 61%Fat: 27%165kcal / 100 g
  • Protein 11%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Sugars7 gbelow the median for fruits (median 11.4 g)
  • Fat4.8 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat1.7 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Every foods
Barcode
4260753370089
Label serving
250.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Kinetics high protein strawberry Kinetics 165 25 g 13 g 1.3 g
Banana Shake Pouch I Sure 165 4 g 30 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260753370089. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild mango?

100 g of Wild mango has 165 kcal. Serving, 250.0 g (250 g): about 413 kcal.

How much protein is in Wild mango?

Wild mango contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 11.3 g in serving, 250.0 g (250 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Wild mango?

Wild mango has 24.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild mango?

Wild mango contains 4.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.