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wild Forest Honey

Packaged product Sweets and Desserts Garsten Hunny

Wild Forest Honey contains 339 kcal per 100 g. A serving, 50 serving size, 10 g (10 g) provides about 34 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

wild Forest Honey by Garsten Hunny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
0.2 gprotein
81 gcarbohydrates
0.7 gfat
34kcal in serving, 50 serving size, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.5 g 3%
Sodium L 2 mg 0.1%
Total carbohydrates L 81 g 29%
Dietary fiber not reported
Total sugars L 70 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 98%Fat: 2%339kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars70 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0.7 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium2 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.059 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garsten Hunny
Barcode
0400021520820
Label serving
50 serving size (10 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400021520820. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in wild Forest Honey?

100 g of wild Forest Honey has 339 kcal. Serving, 50 serving size, 10 g (10 g): about 34 kcal.

How much protein is in wild Forest Honey?

Wild Forest Honey contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.02 g in serving, 50 serving size, 10 g (10 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in wild Forest Honey?

Wild Forest Honey has 81 g of total carbohydrates per 100 g, including 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wild Forest Honey?

Wild Forest Honey contains 0.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in wild Forest Honey?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.