Why Protein Cinnamon Cereal Milk
Packaged product Dairy and Eggs Vilgain
Why Protein Cinnamon Cereal Milk contains 389 kcal per 100 g. A serving, 21.04 ., 30 g (30 g) provides about 117 kcal.
Roughly 77% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 75 g | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of dairy and eggs (median 8 g)
- Sugars5.6 gabove the median for dairy and eggs (median 4 g)
- Fat6.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium530 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717717034
- Label serving
- 21.04 . (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fantastical Eggs Woolworths | 389 | 4.7 g | 70 g | 10.3 g |
| Cheddar Cheese Curds Mullins | 389 | 25 g | 3.6 g | 32.1 g |
| Creamy Vanilla Whey Protein Powder Sports Research | 389 | 69.4 g | 5.6 g | 9.7 g |
| Butterscotch Buttons Arcor | 389 | 0 g | 94.4 g | 0 g |
| Mature Cheddar Cheese Dunnes | 389 | 25 g | 0.5 g | 32 g |
| Pineapple Butterscotch Bars Pinky's Goodies | 389 | 5.6 g | 61.1 g | 13.9 g |
| Green Chili Mac & Cheese Farm To summit | 389 | 15.6 g | 68.9 g | 8.3 g |
| Everything Cheese Curds Pleasant Lane Farms | 389 | 24.7 g | 3.5 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595717717034. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.