Wholemeal Sliced Bread
Packaged product Meals and Dishes Maypole
Wholemeal Sliced Bread contains 274 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.7 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 10 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium393 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maypole
- Barcode
- 5350145999932
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sushi Osaka 7 Pzas Kokoro Sushi | 274 | 8.6 g | 50 g | 4.2 g |
| Flatbread Pizza H-E-B | 274 | 7.9 g | 35.7 g | 10.9 g |
| Beef Burgers Best Buy | 274 | 13.3 g | 5.3 g | 22.1 g |
| Beef Burgers By Crescent Crescent | 274 | 15 g | 4.4 g | 22.1 g |
| Quarter lb hamburgers Sabrett | 274 | 17.7 g | 0 g | 22.1 g |
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| Fried Beef Bean Burrito Casey's | 274 | 7.1 g | 34.5 g | 11.5 g |
| Thin & Crispy Crust BBQ-Inspired Chicken Pizza Publix | 274 | 17.7 g | 27.4 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5350145999932. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.