Wholemeal Bread
Packaged product Meals and Dishes Stone Ground
Wholemeal Bread contains 213 kcal per 100 g. A serving, 30 g (30 g) provides about 64 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stone Ground
- Barcode
- 4860113560152
- Label serving
- 30 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Haché au boeuf spécial Burger Charal | 213 | 15 g | 2.5 g | 15 g |
| Lean Stuffed Sandwiches Piggly Wiggly | 213 | 10.2 g | 31.5 g | 5.5 g |
| Gluten-Free Pizza Crust WHoly Gluten Free | 213 | 4.3 g | 42.6 g | 5.3 g |
| Woodfire Pizza BBQ Meat Feast Iceland | 213 | 10.7 g | 23.9 g | 8.1 g |
| Sandwich tomates mozzarella Fresque coop | 213 | 8.6 g | 31 g | 5.1 g |
| Pizza Maison Sapresti | 213 | 13 g | 20 g | 8.4 g |
| Khmiadi Wholemeal Sector D-3 | 213 | 6.8 g | 44 g | 1.1 g |
| Lasagnes Bolognaise Costco | 213 | 14 g | 5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4860113560152. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.