Wholegrain Tahini

Packaged product Beverages Μαρετα

Wholegrain Tahini contains 625 kcal per 100 g. A serving, 16.0 g (16 g) provides about 100 kcal.

Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholegrain Tahini by Μαρετα, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
25 gprotein
1.8 gcarbohydrates
55 gfat
100kcal in serving, 16.0 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 55 g 71%
Saturated fat L 9 g 45%
Sodium L 4 mg 0.2%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 13 g 46%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 1%Fat: 82%625kcal / 100 g
  • Protein 17%
  • Carbohydrates 1%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber13 gin the top quarter of beverages (median 0.05 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Μαρετα
Barcode
5208046089996
Quantity
300 g
Label serving
16.0 g
Category
Ταχίνι
Nutri-Score
C as computed by Open Food Facts

Ingredients

Διατροφική Avá 100g Avá 16g DRA δήλωση avd 16g 7583kJ 413kJ Ενέργεια 5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
ΤΑΧΙΝΙ Κακάο ZERO Olympos 609 16 g 32 g 46 g
Ταχίνι κλασικό Γνήσιο σβήσαμε νοο 673 25.3 g 3.6 g 60.3 g
Tahini Marata 677 23.7 g 1.3 g 62.1 g
Cocoa Tachini Glykanthi 570 15.4 g 32.4 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5208046089996. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholegrain Tahini?

100 g of Wholegrain Tahini has 625 kcal. Serving, 16.0 g (16 g): about 100 kcal.

Is Wholegrain Tahini high in protein?

Wholegrain Tahini contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 4 g in serving, 16.0 g (16 g). About 17% of its calories come from protein.

How many carbs are in Wholegrain Tahini?

Wholegrain Tahini has 1.8 g of total carbohydrates per 100 g, including 13 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholegrain Tahini?

Wholegrain Tahini contains 55 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Wholegrain Tahini?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.