How many calories are in Whole Wheat Sandwich Bread?

100 g of Whole Wheat Sandwich Bread has 260 kcal. Serving, 50 g (50 g): about 130 kcal.

Is Whole Wheat Sandwich Bread high in protein?

Whole Wheat Sandwich Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 15% of its calories come from protein.

How many carbs are in Whole Wheat Sandwich Bread?

Whole Wheat Sandwich Bread has 46 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Sandwich Bread?

Whole Wheat Sandwich Bread contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Whole Wheat Sandwich Bread?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole Wheat Sandwich Bread

Packaged product Meals and Dishes เลอแปง

Whole Wheat Sandwich Bread contains 260 kcal per 100 g. A serving, 50 g (50 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g

10 gprotein

46 gcarbohydrates

4 gfat

130kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	4 g	5%
Saturated fat L	2 g	10%
Sodium L	280 mg	12%
Total carbohydrates L	46 g	17%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10 g	20%
Potassium L	120 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 71%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
Sodium280 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: เลอแปง
Barcode: 8851351820241
Label serving: 50 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Legit Double Pepperoni and Jalapeño Pizza Pep’s Pizza Co	260	11.5 g	17.6 g	15.3 g
Oatmeal Cream Pie Ice Cream Blue Bell	260	5 g	33 g	13 g
Burrito Size Tortillas Lowes	260	6.4 g	47.1 g	3.5 g
Granola oatmeal cookie crunch Prana organic	260	6 g	31 g	13 g
Burger bun Brennans bun days	260	9.2 g	48 g	3.4 g
Flatbread pizza dipper Sunnie	260	8.3 g	27.1 g	14.6 g
Cheese Pizza Screamin Sicilian	260	12.2 g	24.4 g	13 g
Gone Bananas Oatmeal Moodify	260	7 g	42 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8851351820241. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.