Whole wheat pita bread
Packaged product Beverages Old World Bakery
Whole wheat pita bread contains 175 kcal per 100 g. A serving, 1 pita, 57 g (57 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of beverages (median 8.9 g)
- Fiber7 gin the top quarter of beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 2.3 g)
- Fat1.8 gabove the median for beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium316 mgbelow the median for beverages (median 374 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old World Bakery
- Barcode
- 0074524002000
- Quantity
- 12 oz
- Label serving
- 1 pita (57 g)
- Category
- Pitas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread Papa Filin's | 175 | 3.9 g | 28.4 g | 0.98 g |
| Pita Sprouts | 179 | 17.9 g | 28.6 g | 5.4 g |
| Whole foods market, organic whole wheat pita bread Whole Foods Market | 179 | 10.7 g | 53.6 g | 0 g |
| Mini Pita Bread Joseph's | 179 | 17.9 g | 25 g | 5.4 g |
| Rolls Hühnerkebapfleisch Spar | 181 | 6.9 g | 16 g | 9.5 g |
| Lebanese pita bread with seitan doner Zorpas | 186 | 15.2 g | 23 g | 3.1 g |
| Pita bread Jerusalem Bakery | 163 | 1.3 g | 26.3 g | 1.9 g |
| Whole Wheat + Flax & Oat Bran Pita Bread L'oven Fresh | 162 | 16.2 g | 24.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074524002000. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.