Whole Oysters In Water
Packaged product Beverages Duchess
Whole Oysters In Water contains 85 kcal per 100 g. A serving, 106 g (106 g) provides about 90 kcal.
Roughly 76% of its calories come from protein, with 15% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 794% of the Daily Value for Vitamin B12, 252% of the Daily Value for iodine and 137% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.9 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 19.1 µg | 794% |
| Calcium L | 65.2 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 60.8 mg | 14% |
| Phosphorus L | 64.4 mg | 5% |
| Potassium L | 120 mg | 3% |
| Zinc L | 15 mg | 137% |
| Copper L | 0.89 mg | 99% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 15.8 µg | 29% |
| Iodine L | 377 µg | 252% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 9%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat1.4 gabove the median for beverages (median 0.2 g)
- Saturated fat0.47 gabove the median for beverages (median 0.1 g)
- Sodium283 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
- Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 72.2 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
oysters, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0832460555543. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.