Whole Kernel Sweet Corn
Packaged product Sweets and Desserts Happy Harvest
Whole Kernel Sweet Corn contains 62 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.5 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.8 g | |
| Protein L | 2.3 g | 5% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.38 mg | 2% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.77 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium192 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4069366225751
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Peas Happy Harvest | 62 | 3.1 g | 10.8 g | 0.39 g |
| Zone Perfect Keto Chocolate Zone Perfect | 62 | 3.1 g | 1.2 g | 5.5 g |
| Muscle Milk PRO33g - Chocolate Muscle Milk | 62 | 10.2 g | 3.7 g | 0.62 g |
| Chocolate Banana Sheetz Bros. | 62 | 1.5 g | 11.4 g | 0.92 g |
| Milk2Go Sport Chocolate Milk2Go | 62 | 8 g | 7.1 g | 0.31 g |
| Chocolate Milk Protein Shake Milk 2 Go Sport | 62 | 8 g | 7.1 g | 0.31 g |
| Sweet peas Happy Harvest | 62 | 3.1 g | 10.8 g | 0.39 g |
| jolly cream corn sweet 425g Jolly | 62 | 1.5 g | 12.3 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069366225751. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.