Whole Greek Yogurt Plain
Packaged product Dairy and Eggs Sprouts
Whole Greek Yogurt Plain contains 104 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 236 kcal.
Roughly 46% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (104 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 19.8 mg | 7% |
| Sodium L | 55.1 mg | 2% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0.57 µg | 3% |
| Calcium L | 171 mg | 13% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dairy and eggs (median 6 g)
- Sugars4.4 gabove the median for dairy and eggs (median 4 g)
- Fat5.3 gbelow the median for dairy and eggs (median 7.6 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.9 g)
- Sodium55.1 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670518225
- Quantity
- 32 oz
- Label serving
- 1 serving (227 g)
- Category
- Greek-style yogurts (plain)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade A Pasteurized Milk, Cream, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt a la grec Nestlé | 104 | 2.9 g | 3.4 g | 8.4 g |
| Yaos yaourt à la grecque nature Nestlé | 104 | 2.9 g | 3.4 g | 8.4 g |
| Greek style organic yoghurt Brown Cow Organics | 104 | 7.8 g | 7.5 g | 4.7 g |
| Yaourt à la grecque nature Auchan | 103 | 3.2 g | 3.4 g | 8.5 g |
| Ocado Greek style yoghurt Ocado | 103 | 4 g | 4.2 g | 7.6 g |
| Yaourt à la grecque nature 12x125g U | 102 | 2.9 g | 3.5 g | 8.5 g |
| Greek Style Yoghurt Meiji | 107 | 4.7 g | 5.3 g | 7.3 g |
| Yaourt à la GRECQUE NATURE Carrefour | 107 | 3.2 g | 4.4 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670518225. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.