Whole grain chicken breast strips
Packaged product Poultry Banquet
Whole grain chicken breast strips contains 235 kcal per 100 g.
Roughly 49% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 14.1 g | 28% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat12.9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium588 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 5.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 235 kcal |
| Protein | 15.3 g | 14.1 g |
| Carbohydrates | 15.3 g | 16.5 g |
| Fat | 10.6 g | 12.9 g |
| Fiber | 2.4 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 598 mg | 588 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fillet Hot And Spicy Glenhaven Gold | 235 | 17.9 g | 13.3 g | 12.2 g |
| Banquet Chicken Breast Tenders Buffalo Banquet | 235 | 14.1 g | 17.6 g | 12.9 g |
| Fajita chicken strips Iceland | 235 | 17.2 g | 15.8 g | 11.1 g |
| Chicken salami Melis | 235 | 11 g | 4.2 g | 19 g |
| Pulled Rotisserie Chicken Whole Foods | 235 | 27 g | 0 g | 12.9 g |
| Piri Piri Chicken M&S Food | 235 | 10.1 g | 25.3 g | 9.9 g |
| Ground Turkey Lococos | 235 | 27 g | 0 g | 13 g |
| Ready to Eat Barbecue Chicken Drum Sticks Tesco | 235 | 26.2 g | 5.6 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031000200039. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2518569. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.