Whole Chicken

Packaged product Poultry Wegmans

Whole Chicken contains 243 kcal per 100 g. A typical serving of 100 GRAM (100 g) provides about 243 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (238 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

243kcal per 100 g
23.1 gprotein
0 gcarbohydrates
16.7 gfat
243kcal in 100 GRAM (100 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 16.7 g 21%
Saturated fat L 5.2 g 26%
Cholesterol L 105 mg 35%
Sodium L 50 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.1 g 46%
Calcium L 10 mg0.8%
Iron L 0.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%243kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium0.8%

Nutritional insights

  • Protein23.1 gin the top quarter of poultry (median 17.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.22 g)
  • Fat16.7 gabove the median for poultry (median 14.3 g)
  • Saturated fat5.2 gabove the median for poultry (median 4.5 g)
  • Sodium50 mgin the lowest quarter of poultry (median 577 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
90075620248050
Label serving
100 GRAM
Category
Meat/Poultry/Other Animals Prepared/Processed

Ingredients

Whole chicken giblet(s) parts may be missing - USDA A Grade

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2742596. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Chicken?

100 g of Whole Chicken has 243 kcal. 100 GRAM (100 g): about 243 kcal.

Is Whole Chicken high in protein?

Whole Chicken contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 23.1 g in 100 GRAM (100 g). About 38% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Whole Chicken?

Whole Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Whole Chicken?

Whole Chicken contains 16.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Whole Chicken?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.