Whole baby okra
Packaged product Baby Foods
Whole baby okra contains 35 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 82 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for baby foods (median 2.2 g)
- Fiber2.4 gabove the median for baby foods (median 1.8 g)
- Sugars3.5 gbelow the median for baby foods (median 4.2 g)
- Fat0 gin the lowest quarter of baby foods (median 0.6 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium0 mgin the lowest quarter of baby foods (median 36 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.3 kcal | 35 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0 g | 3.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0023545041208
- Category
- Baby Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Radish Kimchi Tobagi | 35 | 2 g | 5 g | 0 g |
| Baby Cut Carrots Publix | 35 | 1.2 g | 8.2 g | 0 g |
| Waitrose mixed baby vegetable medley Waitrose | 35 | 2.7 g | 3.6 g | 0.5 g |
| Baby Corn & Sugar Snap Peas Waitrose | 35 | 2.5 g | 4.8 g | 0.5 g |
| Babygulrot Låven Grønt | 35 | 0 g | 6.7 g | 0.1 g |
| Babygulrøtter 300g First Price Unil as | 35 | 0.4 g | 6.7 g | 0 g |
| Zanahoria Baby Hacendado | 35 | 0.4 g | 6.7 g | 0 g |
| Baby Spinach Albert | 35 | 3.4 g | 2.9 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594887. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023545041208. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.