white
Packaged product Sweets and Desserts Twix
White contains 502 kcal per 100 g. A serving, 23 g (23 g) provides about 115 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 26% of the Daily Value for manganese, 17% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25.2 g | 32% |
| Saturated fat L | 14.9 g | 75% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 48.1 g | |
| Added sugars L | 46 g | 92% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 5.2 µg | 0.6% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 0.07 mg | 0.4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 32.6 mg | 8% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 217 mg | 5% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 10.3 µg | 7% |
| Chloride L | 277 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars48.1 gabove the median for sweets and desserts (median 48 g)
- Fat25.2 gbelow the median for sweets and desserts (median 29 g)
- Saturated fat14.9 gbelow the median for sweets and desserts (median 16.4 g)
- Sodium164 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.3 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 13.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.57 g |
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Twix
- Barcode
- 5000159486620
- Quantity
- 276 g
- Label serving
- 23 g
- Category
- Candy chocolate bars
- Packaging
- fr:stuck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de blé, matière grasse de palme, beurre de cacao, lait entier en poudre, lait écrémé en poudre, cacao maigre, sel, émulsifiant (lécithine de soja), poudre à lever (E500), extrait naturel de vanille. (Peut contenir: noisette, amande, gluten (orge, avoine)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Milk 8er-Packung Nestlé | 502 | 7 g | 62.3 g | 24.5 g |
| Lion Coconut 5er-Packung Nestlé | 502 | 6.5 g | 63.6 g | 24.4 g |
| Blockschokolade Gut und günstig | 502 | 4.5 g | 58 g | 28 g |
| Peanuts X6 Hacendado | 502 | 9.5 g | 52 g | 28 g |
| Twix White Extra Twix | 502 | 5 g | 63 g | 25 g |
| Twix white Mars | 502 | 4.8 g | 64 g | 25 g |
| Chocoful prewetts | 502 | 7.3 g | 63.2 g | 24 g |
| Kitkat Classic Mini Telefonhaus Spardose Nestlé | 502 | 6.6 g | 63 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white?
100 g of white has 502 kcal. Serving, 23 g (23 g): about 115 kcal.
How much protein is in white?
White contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in white?
White has 63.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 48.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white?
White contains 25.2 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).
What vitamins and minerals does white contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), copper (17% DV), Vitamin E (16% DV), chloride (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in white?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159486620. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.