How many calories are in White tuna?

100 g of White tuna has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.

Is White tuna high in protein?

White tuna contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 portion, 100 g (100 g). About 75% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in White tuna?

White tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White tuna?

White tuna contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White tuna

Packaged product Fish and Seafood Geisha

White tuna contains 140 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 140 kcal.

Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

27 gprotein

0 gcarbohydrates

4 gfat

140kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	4 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of fish and seafood (median 17 g)
Fat4 gbelow the median for fish and seafood (median 7.4 g)
Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Geisha
Barcode: 8852707110658
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Fish Ball Maynila's Choice	140	6 g	28 g	0 g
Marinated Rahu Fish Menu	140	19 g	2 g	6 g
Norwegian Atlantic Salmon Marine Harvest	140	21 g	0 g	6.1 g
Paleo Friendly Grilled Salmon Whole Foods Market	140	20 g	0 g	6 g
Aceintunas hojiblanca negra Lider	140	1 g	4 g	14 g
Boom Boom Shrimp Pacific Shrimp	140	7 g	28 g	0 g
Wild Coho Smoked Salmon SeaBear	140	24.6 g	0 g	4.4 g
Pacific Northwest Smoked Wild Salmon SeaBear	140	24.6 g	0 g	5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8852707110658. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.