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White Toast

Packaged product Other Foods Qbake

White Toast contains 253 kcal per 100 g. A serving, 24 g (24 g) provides about 61 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Toast by Qbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
10.3 gprotein
49.5 gcarbohydrates
1.5 gfat
61kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.79 g 4%
Sodium L 329 mg 14%
Total carbohydrates L 49.5 g 18%
Dietary fiber L 2.5 g 9%
Total sugars L 4.4 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 5%253kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars4.4 gabove the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.79 gbelow the median for other foods (median 2 g)
  • Sodium329 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Qbake
Barcode
6253808660288
Label serving
24 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253808660288. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Toast?

100 g of White Toast has 253 kcal. Serving, 24 g (24 g): about 61 kcal.

Is White Toast high in protein?

White Toast contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 2.5 g in serving, 24 g (24 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in White Toast?

White Toast has 49.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Toast?

White Toast contains 1.5 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).

How much sodium is in White Toast?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.