White Toast
Packaged product Other Foods Bakers Life
White Toast contains 157 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 107 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0.15 g | 0.7% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 74%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.2 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
- Sodium347 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Life
- Barcode
- 4088700118672
- Label serving
- 2 slices (68 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne moída creme de milho e arroz Pronto Light | 157 | 10.7 g | 19.7 g | 4 g |
| The Frankie Edgar EatCleanBro | 157 | 14.9 g | 8.5 g | 6.9 g |
| Aiguillettes végétales au caramel Seazon | 157 | 5.7 g | 22.1 g | 4.9 g |
| コットンキャンディ サーティワン | 157 | 2.1 g | 20.8 g | 7 g |
| Yorgus Duo Yorgus | 157 | 8.7 g | 13 g | 7.8 g |
| Shelled Edamame Market Basket | 157 | 16.9 g | 13.5 g | 5.6 g |
| Sundae Shoppe Aldi | 157 | 3.4 g | 24.7 g | 5.1 g |
| Ветчина из грудки индейки с паприкой, нарезка Вкусвилл | 157 | 24.7 g | 3.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700118672. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.