How many calories are in White Sourdough?

100 g of White Sourdough has 244 kcal. Serving, 1 slice, 41 g (41 g): about 100 kcal.

How much protein is in White Sourdough?

White Sourdough contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 3.8 g in serving, 1 slice, 41 g (41 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in White Sourdough?

White Sourdough has 46.8 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sourdough?

White Sourdough contains 1.5 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in White Sourdough?

100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Sourdough

Packaged product Other Foods Pat The Baker

White Sourdough contains 244 kcal per 100 g. A serving, 1 slice, 41 g (41 g) provides about 100 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g

9.3 gprotein

46.8 gcarbohydrates

1.5 gfat

100kcal in serving, 1 slice, 41 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.24 g	1%
Sodium L	490 mg	21%
Total carbohydrates L	46.8 g	17%
Dietary fiber L	3.4 g	12%
Total sugars L	2.7 g
Protein L	9.3 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 79%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.3 gabove the median for other foods (median 7.4 g)
Fiber3.4 gabove the median for other foods (median 1.8 g)
Sugars2.7 gbelow the median for other foods (median 3.2 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.24 gin the lowest quarter of other foods (median 2 g)
Sodium490 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pat The Baker
Barcode: 5011041002675
Label serving: 1 slice (41 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5011041002675. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.