White Soft Cheese
Packaged product Dairy and Eggs Rhodes
White Soft Cheese contains 235 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 235 kcal.
Roughly 81% of its calories come from fat, with 10% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 9%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fat21 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rhodes
- Barcode
- 6224009210664
- Label serving
- 1 portion (100 g)
- Category
- White Soft Cheese
Ingredients
Pasteurized natural cow milk-natural milk fat-skimmed milk powder-salt-calcium chloride microbial rennet-E575-natural preservatives E235 does not exceed 40 ppm - E234 does not exceed 12.5 ppm-Fat/dry matter not less than 45% keep in cool place at 2'-5°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 6224009210664. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.