White series premium

Packaged product Other Foods Soul Project

White series premium contains 414 kcal per 100 g.

Roughly 75% of its calories come from protein, with 14% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White series premium by Soul Project, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
77 gprotein
14 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 5.1 g 7%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 9 g
Protein L 77 g 154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 14%Fat: 11%414kcal / 100 g
  • Protein 75%
  • Carbohydrates 14%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein77 gin the top quarter of other foods (median 7.4 g)
  • Sugars9 gabove the median for other foods (median 3.2 g)
  • Fat5.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soul Project
Barcode
8436035253661
Category
Other Foods

Ingredients

Ingredients not reported.

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Stroopwafel Daelmans 414 3.5 g 65.5 g 15.5 g
Le cretin des alpes Le Cretin Des Alpes 414 5.6 g 40.7 g 25.2 g
Keto and paleo Miss Jones 414 10.3 g 8.6 g 36.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436035253661. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White series premium?

100 g of White series premium has 414 kcal.

Is White series premium high in protein?

White series premium contains 77 g of protein per 100 g (154% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in White series premium?

White series premium has 14 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White series premium?

White series premium contains 5.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.