white salty peanut

Packaged product Beans and Legumes barebells

White salty peanut contains 386 kcal per 100 g. A serving, 55 g (55 g) provides about 212 kcal.

Roughly 37% of its calories come from fat, with 35% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

white salty peanut by barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
36 gprotein
29 gcarbohydrates
17 gfat
212kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 17 g 22%
Saturated fat L 7.1 g 36%
Sodium L 0.57 mg 0%
Total carbohydrates L 29 g 11%
Dietary fiber L 5.2 g 19%
Total sugars L 2.7 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 28%Fat: 37%386kcal / 100 g
  • Protein 35%
  • Carbohydrates 28%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber5.2 gabove the median for beans and legumes (median 3.8 g)
  • Sugars2.7 gabove the median for beans and legumes (median 2.6 g)
  • Fat17 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat7.1 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium0.57 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
barebells
Barcode
7340001806274
Label serving
55 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001806274. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in white salty peanut?

100 g of white salty peanut has 386 kcal. Serving, 55 g (55 g): about 212 kcal.

Is white salty peanut high in protein?

White salty peanut contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 19.8 g in serving, 55 g (55 g). About 35% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in white salty peanut?

White salty peanut has 29 g of total carbohydrates per 100 g, including 5.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in white salty peanut?

White salty peanut contains 17 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in white salty peanut?

100 g contains 0.57 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.