How many calories are in White pits?

100 g of White pits has 237 kcal. Serving, 1 pita, 38 g (38 g): about 90 kcal.

How much protein is in White pits?

White pits contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 pita, 38 g (38 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in White pits?

White pits has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White pits?

White pits contains 1.1 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).

What vitamins and minerals does White pits contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White pits?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White pits

Packaged product Other Foods Shawarma palace

White pits contains 237 kcal per 100 g. A serving, 1 pita, 38 g (38 g) provides about 90 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g

7.9 gprotein

50 gcarbohydrates

1.1 gfat

90kcal in serving, 1 pita, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	237 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.26 g	1%
Sodium L	158 mg	7%
Total carbohydrates L	50 g	18%
Dietary fiber L	2.6 g	9%
Total sugars L	2.6 g
Protein L	7.9 g	16%
Vitamin C L	2.6 mg	3%
Calcium L	52.6 mg	4%
Iron L	3.7 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gabove the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars2.6 gbelow the median for other foods (median 3.2 g)
Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.26 gin the lowest quarter of other foods (median 2 g)
Sodium158 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shawarma palace
Barcode: 0627843602484
Label serving: 1 pita (38 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627843602484. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.