White Meat Chicken Sticks
Packaged product Poultry Kidfresh
White Meat Chicken Sticks contains 239 kcal per 100 g.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat12.5 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium364 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | n/a | 1.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 364 mg | 364 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Caesar Salad With Chicken Wegmans | 239 | 11 g | 9.4 g | 17.6 g |
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Piri Piri chicken Waitrose | 239 | 11 g | 31.6 g | 7.2 g |
| Turkey hill triopolitan Turkey Hill | 239 | 3.4 g | 27.3 g | 12.5 g |
| Chicken goujons Aldi | 239 | 13.3 g | 12.5 g | 14.9 g |
| Fresh and All Natural Chicken Thighs Perdue | 239 | 15 g | 0 g | 19.5 g |
| Chicken Empanadas ASI-ES! | 239 | 12.4 g | 25.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2540886. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 0810882010161. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.