White Light Cheese

Packaged product Dairy and Eggs Gazi

White Light Cheese contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.

Roughly 57% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Light Cheese by Gazi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
20.5 gprotein
0.6 gcarbohydrates
12.3 gfat
201kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 12.3 g 16%
Saturated fat L 8.3 g 42%
Sodium L 8,065 mg 351%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 20.5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 1%Fat: 57%201kcal / 100 g
  • Protein 42%
  • Carbohydrates 1%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.5 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat12.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium8,065 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gazi
Barcode
4002566005723
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Egg Salad Wedge Etai's 201 7.9 g 22.8 g 8.5 g
Monte Butter-Keks Zozt 201 3 g 20 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002566005723. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Light Cheese?

100 g of White Light Cheese has 201 kcal. Serving, 100 g (100 g): about 201 kcal.

Is White Light Cheese high in protein?

White Light Cheese contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 20.5 g in serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in White Light Cheese?

White Light Cheese has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Light Cheese?

White Light Cheese contains 12.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in White Light Cheese?

100 g contains 8,065 mg of sodium, 351% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.