White Hamburger Buns
Packaged product Meals and Dishes Fareway
White Hamburger Buns contains 282 kcal per 100 g. A serving, 1 bun, 39 g (39 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 45% of the Daily Value for Folate (B9), 43% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 7.7 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 10.3 g | 21% |
| Thiamin (B1) L | 0.51 mg | 43% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Folate (B9) L | 179 µg | 45% |
| Calcium L | 89.7 mg | 7% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber5.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars7.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium590 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fareway
- Barcode
- 0021333000420
- Label serving
- 1 bun (39 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Crust Four-Cheese Pizza Tattooed Chef | 282 | 13.8 g | 28.3 g | 12 g |
| Hamburger Buns Clover Valley | 282 | 10.3 g | 53.8 g | 2.6 g |
| Smoky Five Cheese Sourdough Pizza L Waitrose No.1 | 282 | 12.2 g | 31.3 g | 11.6 g |
| Hamburger Buns Kroger | 282 | 7.7 g | 51.3 g | 2.6 g |
| Hamburger Buns Freedom's Choice | 282 | 7.7 g | 51.3 g | 2.6 g |
| Flat Bread Pizza Sobeys | 282 | 12.8 g | 27.4 g | 12.8 g |
| Hamburger buns Clover valley | 282 | 10.3 g | 53.8 g | 2.6 g |
| Hamburger 8 Enriched Buns Food City | 282 | 7.7 g | 51.3 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021333000420. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.