White Corn Tortillas
Packaged product Other Foods TACOMEX
White Corn Tortillas contains 216 kcal per 100 g. A typical serving of 2 Tortillas, 51g (51 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 294 kcal per 100 g across 312 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of other foods (median 7.1 g)
- Fiber5.9 gabove the median for other foods (median 3.8 g)
- Fat2.9 gin the lowest quarter of other foods (median 7.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium59 mgin the lowest quarter of other foods (median 500 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TACOMEX
- Barcode
- 0812375017107
- Label serving
- 2 Tortillas (51g)
- Category
- Mexican dinner mixes
Ingredients
WATER, GROUND CORN TREATED WITH LIME, CONTAINS 2% OR LESS OF: PROPIONIC ACID, SODIUM HYDROXIDE, METHYL PARABEN, PROPYL PARABEN, CORN STARCH, SODIUM CARBOXYMETHYL CELLULOSE AND ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas TACOMEX | 216 | 3.9 g | 43.1 g | 2.9 g |
| Tortillas LA ABUELA CARMEN PRODUCTS | 218 | 10.6 g | 45.8 g | 2.8 g |
| White Corn Mexicana Tortilla, White Corn MI PANCHITO | 214 | 3.6 g | 42.9 g | 2.7 g |
| White Corn Tortillas, White Corn THREE SISTERS NIXTAMAL | 214 | 7.1 g | 46.4 g | 3.6 g |
| White Corn Tortillas TACOMEX | 213 | 4.3 g | 42.6 g | 2.1 g |
| Traditional Style White Corn Mexicana Tortilla MI PANCHITO | 213 | 4.3 g | 42.6 g | 2.1 g |
| White Corn Tortillas, White Corn LA PROVIDENCIA | 213 | 4.3 g | 44.7 g | 2.1 g |
| White Corn Tortillas, White Corn TIO SANTI | 213 | 6.4 g | 40.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604155. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "WHITE CORN TORTILLAS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.