White Corn Tortillas

Packaged product Bread and Baked Goods

White Corn Tortillas contains 213 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Corn Tortillas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
4.3 gprotein
42.6 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 2.1 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 43 mg 2%
Total carbohydrates L 42.6 g 15%
Dietary fiber L 4.3 g 15%
Total sugars L 4.3 g
Protein L 4.3 g 9%
Calcium L 43 mg3%
Iron L 0.64 mg4%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 9%213kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Calcium3%

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars4.3 gabove the median for bread and baked goods (median 3.9 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium43 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.1 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L17 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal213 kcal
Protein 4.3 g4.3 g
Carbohydrates 42.6 g42.6 g
Fat 2.1 g2.1 g
Fiber 4.3 g4.3 g
Sugars 4.3 g4.3 g
Sodium 42.6 mg43 mg

Product details

Barcode
0098487962249
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sourdough English Muffins United States Bakery 213 6.6 g 41 g 1.6 g
Alejandro's Yellow Corn Tortilla Alejandro’s 213 4.3 g 44.7 g 2.1 g
Cabbage Bun Kimbo 213 6.2 g 40 g 3.1 g
Yellow Corn Tortillas Meijer 213 0 g 44.7 g 2.1 g
Crunchy Dragon Roll Zenshi 213 5.3 g 22 g 11.3 g
Bean curd roll Yang Lee trading 213 26.7 g 6.7 g 8.9 g
Breaded Fish Filets Meijer 213 11.1 g 24.1 g 8.3 g
Baked Southern Chicken With Smokey Mac And Cheese Rusty Gate 213 6.9 g 19.9 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Corn Tortillas?

100 g of White Corn Tortillas has 213 kcal.

How much protein is in White Corn Tortillas?

White Corn Tortillas contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in White Corn Tortillas?

White Corn Tortillas has 42.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.3 g of sugars.

How much fat is in White Corn Tortillas?

White Corn Tortillas contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Corn Tortillas?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2550549. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0098487962249. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.