White Corn Raw

Packaged product Vegetables Arcoiris

White Corn Raw contains 114 kcal per 100 g. A serving, 50 g (50 g) provides about 57 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Corn Raw by Arcoiris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
4 gprotein
22 gcarbohydrates
1.2 gfat
57kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 22 g 8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%114kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for vegetables (median 2.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat1.2 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arcoiris
Barcode
7840595000169
Quantity
200 g
Label serving
50 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Corn Raw?

100 g of White Corn Raw has 114 kcal. Serving, 50 g (50 g): about 57 kcal.

How much protein is in White Corn Raw?

White Corn Raw contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in White Corn Raw?

White Corn Raw has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Corn Raw?

White Corn Raw contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Corn Raw?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7840595000169. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.