White Chocolate Raspberry High Protein Bar

Packaged product Sweets and Desserts bahs.

White Chocolate Raspberry High Protein Bar contains 357 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 161 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Chocolate Raspberry High Protein Bar by bahs., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
33 gprotein
39 gcarbohydrates
12 gfat
161kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 12 g 15%
Saturated fat L 6 g 30%
Sodium L 350 mg 15%
Total carbohydrates L 39 g 14%
Dietary fiber L 5.3 g 19%
Total sugars L 4.3 g
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 39%Fat: 27%357kcal / 100 g
  • Protein 33%
  • Carbohydrates 39%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium350 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bahs.
Barcode
8690949001507
Quantity
45 g
Label serving
1 portion (45 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690949001507. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chocolate Raspberry High Protein Bar?

100 g of White Chocolate Raspberry High Protein Bar has 357 kcal. Serving, 1 portion, 45 g (45 g): about 161 kcal.

Is White Chocolate Raspberry High Protein Bar high in protein?

White Chocolate Raspberry High Protein Bar contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 14.9 g in serving, 1 portion, 45 g (45 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in White Chocolate Raspberry High Protein Bar?

White Chocolate Raspberry High Protein Bar has 39 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Raspberry High Protein Bar?

White Chocolate Raspberry High Protein Bar contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in White Chocolate Raspberry High Protein Bar?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.