White Chocolate Protein Bar

Packaged product Sweets and Desserts Personal Protein

White Chocolate Protein Bar contains 385 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 212 kcal.

Roughly 43% of its calories come from protein, with 31% from fat and 26% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
40.5 gprotein
24.6 gcarbohydrates
13.1 gfat
212kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 13.1 g 17%
Saturated fat L 6.9 g 35%
Sodium L 197 mg 9%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 4.4 g 16%
Total sugars L 13.2 g
Protein L 40.5 g 81%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 26%Fat: 31%385kcal / 100 g
  • Protein 43%
  • Carbohydrates 26%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars13.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat13.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium197 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Personal Protein
Barcode
8719326397429
Label serving
1 bar (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milk Chocolate Powder Godiva 385 6.9 g 72 g 7.8 g
Sour Brite candy, cane Trolli 385 0 g 92.3 g 0 g
Cookie Crisp Crunchy Brownie Nestlé 385 8.3 g 74 g 4.6 g
Peppermint Twists Candy Sathers 385 0 g 100 g 0 g
Gelatin Dessert Strawberry D'Gari 385 15.4 g 84.6 g 0 g
Quick Milk Magic Sipper Birthday Cake Quick Milk 385 0 g 96 g 0 g
toaster tarts FROSTED BROWN SUGAR & CINNAMON Millville 385 2.9 g 71.2 g 9.6 g
Mini Pumpkin Pies Favorite Day 385 4.4 g 45.2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719326397429. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chocolate Protein Bar?

100 g of White Chocolate Protein Bar has 385 kcal. Serving, 1 bar, 55 g (55 g): about 212 kcal.

Is White Chocolate Protein Bar high in protein?

White Chocolate Protein Bar contains 40.5 g of protein per 100 g (81% of the 50 g Daily Value), or 22.3 g in serving, 1 bar, 55 g (55 g). About 43% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in White Chocolate Protein Bar?

White Chocolate Protein Bar has 24.6 g of total carbohydrates per 100 g, including 4.4 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Protein Bar?

White Chocolate Protein Bar contains 13.1 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in White Chocolate Protein Bar?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.