White Chocolate Covered Dates
Packaged product Sweets and Desserts LuLu
White Chocolate Covered Dates contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamin A and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 67.6 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0.3 µg | 2% |
| Calcium L | 89 mg | 7% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 674 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars67.6 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat8.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LuLu
- Barcode
- 6294011632686
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Essential Whey Isolate (chocolate Orange) My Protein | 374 | 83 g | 4.4 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6294011632686. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.