White Chocolate Cookies

Packaged product Sweets and Desserts Sprouts

White Chocolate Cookies contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
21.4 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 179 mg 8%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 0 g 0%
Total sugars L 32.1 g
Added sugars L 32.1 g 64%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 43 mg3%
Iron L 2.1 mg12%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars32.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium179 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal429 kcal
Protein 7.1 g3.6 g
Carbohydrates 57.1 g60.7 g
Fat 12.5 g21.4 g
Fiber 0 g0 g
Sugars 35.7 g32.1 g
Sodium 375 mg179 mg

Product details

Brand
Sprouts
Barcode
0659422016955
Label serving
1 portion (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2299751. License: CC0 1.0 (U.S. public domain). Source record dated April 6, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0659422016955. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chocolate Cookies?

100 g of White Chocolate Cookies has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

How much protein is in White Chocolate Cookies?

White Chocolate Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in White Chocolate Cookies?

White Chocolate Cookies has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 32.1 g of sugars.

How much fat is in White Chocolate Cookies?

White Chocolate Cookies contains 21.4 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does White Chocolate Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chocolate Cookies?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 28, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.