White Chocolate And Raspberry Protein Cookie
Packaged product Sweets and Desserts Applied Nutrition
White Chocolate And Raspberry Protein Cookie contains 456 kcal per 100 g. A serving, 1 cookie, 73 g (73 g) provides about 333 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 31.5 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.41 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars31.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat20.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium377 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 4651564940033
- Label serving
- 1 cookie (73 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Caramel Cake Coop | 456 | 2.6 g | 63 g | 21.9 g |
| Cakesters Oreo | 456 | 3.5 g | 63.2 g | 22.8 g |
| Oreo Cakesters Double Chocolate Oreo | 456 | 3.5 g | 61.4 g | 22.8 g |
| Kopper's Chocolate Milk Espresso beans Kopper's | 456 | 3.5 g | 59.6 g | 26.3 g |
| Mermaid's CHOICE CHOCOLATE Mink | 456 | 3.5 g | 43.9 g | 35.1 g |
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| Pillsbury puff pastry Pillsbury | 456 | 5.3 g | 29.8 g | 33.3 g |
| Chocolate Chip Cookie Sweet Paradise | 456 | 5.3 g | 54.4 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4651564940033. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.