How many calories are in White Cheese?

100 g of White Cheese has 224 kcal.

Is White Cheese high in protein?

White Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in White Cheese?

White Cheese has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Cheese?

White Cheese contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Cheese

Packaged product Dairy and Eggs Hajdú

White Cheese contains 224 kcal per 100 g.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g

11 gprotein

4.5 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	224 kcal
Total fat L	18 g	23%
Saturated fat L	12 g	60%
Sodium	not reported
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	4.5 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 8%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for dairy and eggs (median 8 g)
Sugars4.5 gabove the median for dairy and eggs (median 4 g)
Fat18 gabove the median for dairy and eggs (median 10 g)
Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hajdú
Barcode: 5998207917410
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5998207917410. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.