white cabbage

Packaged product Vegetables fit & easy

White cabbage contains 22 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 20% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g
1.5 gprotein
5.4 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.03 g 0.2%
Sodium not reported
Total carbohydrates L 5.4 g 2%
Dietary fiber L 2 g 7%
Total sugars L 3.3 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 73%Fat: 6%22kcal / 100 g
  • Protein 20%
  • Carbohydrates 73%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for vegetables (median 2.6 g)
  • Sugars3.3 gabove the median for vegetables (median 2.1 g)
  • Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0.03 gbelow the median for vegetables (median 1.2 g)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
fit & easy
Barcode
4779027041537
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4779027041537. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in white cabbage?

100 g of white cabbage has 22 kcal.

How much protein is in white cabbage?

White cabbage contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in white cabbage?

White cabbage has 5.4 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in white cabbage?

White cabbage contains 0.2 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.