White Bread
Packaged product Bread and Baked Goods Prima
White Bread contains 264 kcal per 100 g. A serving, 1 ne slice, 25 g (25 g) provides about 66 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 48 g | 171% |
| Total sugars L | 8.8 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8 g)
- Fiber48 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars8.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium488 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prima
- Barcode
- 6105840001072
- Label serving
- 1 ne slice (25 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish Morning Rolls McGee’s | 264 | 10.6 g | 54.5 g | 0.4 g |
| Golden Waffle Fries Asda | 264 | 3.4 g | 39 g | 9.2 g |
| Bread Bloomer Modern Bakery | 264 | 7.9 g | 54 g | 1.1 g |
| 6 Sausage Rolls Lidl | 264 | 8.6 g | 26.4 g | 13.5 g |
| Bran bread Wooden bakery | 264 | 13.5 g | 52 g | 5.4 g |
| French Bread Hannaford | 264 | 10.6 g | 51.1 g | 2.6 g |
| Firecracker Chicken Jahan | 264 | 15.4 g | 22.6 g | 12.6 g |
| Gourmet Hawaiian Buns Hyvee | 264 | 7.6 g | 52.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 264 kcal. Serving, 1 ne slice, 25 g (25 g): about 66 kcal.
How much protein is in White Bread?
White Bread contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 1 ne slice, 25 g (25 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Bread?
White Bread has 51.2 g of total carbohydrates per 100 g, including 48 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3.4 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in White Bread?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6105840001072. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.