White Bread 1
Packaged product Bread and Baked Goods Bravo
White Bread 1 contains 246 kcal per 100 g. A serving, 32 g (32 g) provides about 79 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 0.44 mg | 0% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars5 gabove the median for bread and baked goods (median 3 g)
- Fat4.1 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.63 gabove the median for bread and baked goods (median 0.4 g)
- Sodium0.44 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Хляб от Лимец Милена | 246 | 9.2 g | 43.6 g | 1.9 g |
| Pane Ciopona farro e segale Panequaglia | 246 | 9.1 g | 46.4 g | 3.2 g |
| wise wheat Woolworths | 246 | 11.1 g | 29.5 g | 8.1 g |
| Oatilicious Sandwich TIP TOP | 246 | 10.2 g | 41.6 g | 3.1 g |
| Protein Bread Multigrain Primal Bakery | 246 | 24.6 g | 15.4 g | 10.8 g |
| Classic Sourdough Artisan Bread Essential Baking | 246 | 4 g | 43 g | 1 g |
| Protein Silver Hill | 246 | 15.4 g | 40 g | 3.1 g |
| San Francisco Style Sourdough Bread Stonemill | 246 | 9.2 g | 46.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread 1?
100 g of White Bread 1 has 246 kcal. Serving, 32 g (32 g): about 79 kcal.
How much protein is in White Bread 1?
White Bread 1 contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.5 g in serving, 32 g (32 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in White Bread 1?
White Bread 1 has 44.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread 1?
White Bread 1 contains 4.1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in White Bread 1?
100 g contains 0.44 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2050001123800. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.