White Balsamic Fig Dip, White Balsamic Fig

Packaged product Dairy and Eggs BLUE MOOSE OF BOULDER

White Balsamic Fig Dip, White Balsamic Fig contains 250 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 70 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
3.6 gprotein
14.3 gcarbohydrates
21.4 gfat
70kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 232 mg 10%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Calcium L 71 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 22%Fat: 73%250kcal / 100 g
  • Protein 5%
  • Carbohydrates 22%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars7.1 gin the top quarter of dairy and eggs (median 0 g)
  • Fat21.4 gin the lowest quarter of dairy and eggs (median 28.6 g)
  • Saturated fat14.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium232 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L357 IU

Product details

Brand
BLUE MOOSE OF BOULDER
Barcode
0847847004378
Label serving
2 Tbsp
Category
Cheese

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN AND/OR XANTHAM AND/OR GUAR GUMS), FIGS, WATER, WHITE BALSAMIC VINEGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510054. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.

Last updated: . Source description: "WHITE BALSAMIC FIG DIP, WHITE BALSAMIC FIG". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Balsamic Fig Dip, White Balsamic Fig?

100 g of White Balsamic Fig Dip, White Balsamic Fig has 250 kcal. 2 Tbsp (28 g): about 70 kcal.

How much protein is in White Balsamic Fig Dip, White Balsamic Fig?

White Balsamic Fig Dip, White Balsamic Fig contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (28 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in White Balsamic Fig Dip, White Balsamic Fig?

White Balsamic Fig Dip, White Balsamic Fig has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in White Balsamic Fig Dip, White Balsamic Fig?

White Balsamic Fig Dip, White Balsamic Fig contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in White Balsamic Fig Dip, White Balsamic Fig?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 23, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.