White Asparagus
Packaged product Beverages Freshona
White Asparagus contains 18 kcal per 100 g.
Roughly 48% of its calories come from protein, with 41% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 41%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the top quarter of beverages (median 1.3 g)
- Fiber1 gin the lowest quarter of beverages (median 1.4 g)
- Sugars1.1 gbelow the median for beverages (median 1.2 g)
- Fat0.2 gbelow the median for beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium280 mgin the lowest quarter of beverages (median 324 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489141785
- Label serving
- 100
- Category
- Canned white asparagus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Asparagus Water Citric Acid Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pointes d'asperges Deluxe | 18 | 1.7 g | 1.6 g | 0.2 g |
| Espárragos Blancos Carrefour | 18 | 1.1 g | 1.8 g | 0.5 g |
| Kurze Spargelstangen Rewe | 18 | 1.8 g | 1.2 g | 0.5 g |
| Espárragos blancos Eroski | 18 | 1.1 g | 2.5 g | 0.3 g |
| Espárragos de Navarra Freshona | 18 | 1.8 g | 1.8 g | 0.1 g |
| Esparragos cortos blancos El Cultivador | 18 | 1.1 g | 2.8 g | 0.31 g |
| Espárragos blancos Diamir | 18 | 1.7 g | 1.6 g | 0.5 g |
| Espárragos cortos blancos Carrefour | 18 | 1.1 g | 1.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489141785. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.