White Albacore Tuna
Packaged product Fish and Seafood Empress
White Albacore Tuna contains 153 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 130 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.9 g | 52% |
| Vitamin D L | 0.94 µg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat4.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium159 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Empress
- Barcode
- 0073600001197
- Label serving
- 1 portion (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albacore Tuna Tre Fin | 153 | 28.2 g | 0 g | 4.1 g |
| Yellowfin Tuna Slices In Extra Virgin Olive Oil Natural Catch | 153 | 23.5 g | 0 g | 7.1 g |
| Wild Caught Sockeye Salmon Bristol Bay Alaska | 153 | 21.8 g | 0 g | 7.1 g |
| Salmon Chunks - Wild Alaskan SeaKing | 153 | 24 g | 10 g | 2 g |
| Battered Chunky Fish Fillet Morrisons | 153 | 14.1 g | 13.8 g | 4.4 g |
| Mushroom Pilaf Shrimp & Garlic Frozen rice CITY DELI | 153 | 3.4 g | 29.5 g | 2.2 g |
| Miso Salmon Salad LuLu Asian Kitchen | 153 | 10.6 g | 9.4 g | 8.2 g |
| Smoked Salmon Rice Bowl Betty Bossi | 153 | 6 g | 23 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073600001197. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.