Whipped bites

Packaged product Other Foods Optimum nutrition

Whipped bites contains 321 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whipped bites by Optimum nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
26 gprotein
39 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 10 g 13%
Saturated fat L 6.1 g 31%
Sodium L 304 mg 13%
Total carbohydrates L 39 g 14%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 45%Fat: 26%321kcal / 100 g
  • Protein 30%
  • Carbohydrates 45%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.1 gabove the median for other foods (median 2 g)
  • Sodium304 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum nutrition
Barcode
5060469985046
Quantity
76 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fresh mozzarella Toscana 321 21.4 g 3.6 g 25 g
Ronzoni Ronzoni 321 12.5 g 71.4 g 2.7 g
2in1 Gummies Jolly Rancher 321 0 g 82.1 g 0 g
Stroopwafel Great Value 321 5.4 g 44.6 g 12.5 g
Chinois aux pépites de chocolat Leclerc 321 7 g 44 g 13 g
Couronne des roies Podis 321 6.6 g 54 g 8.2 g
Brisket Kirkland 321 22.6 g 7.1 g 22.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060469985046. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whipped bites?

100 g of Whipped bites has 321 kcal.

Is Whipped bites high in protein?

Whipped bites contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whipped bites?

Whipped bites has 39 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whipped bites?

Whipped bites contains 10 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Whipped bites?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.