Whipped Banana
Whipped Banana contains 340 kcal per 100 g. A serving, 50 g (50 g) provides about 170 kcal.
Roughly 36% of its calories come from protein, with 34% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3.8 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 34%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of fruits (median 0.71 g)
- Fiber12 gin the top quarter of fruits (median 1.5 g)
- Sugars3.8 gin the lowest quarter of fruits (median 11.4 g)
- Fat12 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.2 gin the top quarter of fruits (median 0.1 g)
- Sodium168 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbo Gold (Grapefruit) 7Nutrition | 340 | 1 g | 86 g | 0 g |
| mango slices Les Aliments Johnvince | 340 | 0.2 g | 86 g | 0.2 g |
| Fruit Medley No Name | 340 | 2 g | 74 g | 5 g |
| Tomme fruitée Le Rustique | 340 | 21 g | 1 g | 28 g |
| Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Rapunzel | 340 | 4 g | 66 g | 3.9 g |
| Clear Diet Whey Protein - Orange & Mango protein works | 340 | 84 g | 0.8 g | 0 g |
| Plum Passion Daily Delight | 340 | 6 g | 58 g | 10 g |
| Dried Green Mango Yun Hai | 340 | 2 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2332211604462. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.