Whey
Packaged product Other Foods Zumub
Whey contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72 g | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 6%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gbelow the median for other foods (median 76.3 g)
- Fiber2.1 gabove the median for other foods (median 1.5 g)
- Sugars3.9 gabove the median for other foods (median 3.1 g)
- Fat6.1 gabove the median for other foods (median 4.2 g)
- Saturated fat4.6 gin the top quarter of other foods (median 1.7 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Zumub
- Barcode
- 5600985808018
- Label serving
- 1 portion (30 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
93% Whey protein concentrate (Ultrafiltered whey protein concentrate, contains emulsifier: Sunflower lecithin), 5% Fat reduced cocoa powder, 1% Vanilla Favouring, Salt, Thickener (Xanthan Gum), and Sweeteners (Sucralose and Acesulfame-K)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein blend tumeric latte Myprotein | 367 | 73 g | 10 g | 1.8 g |
| Dymatize 100% Whey Isolate Protein Powder “simple vanilla” Dymatize | 367 | 83.3 g | 3.3 g | 1.7 g |
| vegan protein wyldsson | 367 | 57 g | 14.9 g | 5.9 g |
| Whey protein isolate BodyTech | 367 | 83.3 g | 3.3 g | 3.3 g |
| Bio Whey Protein Lee Sport | 367 | 77 g | 3.5 g | 5 g |
| Whey proteine nature Biofair | 367 | 77 g | 3.5 g | 5 g |
| Casein Protein nutricost | 367 | 80 g | 0 g | 0 g |
| 100% whey protein isolate Quamtrax | 367 | 85.5 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600985808018. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.