Whey
Packaged product Other Foods XXL Nutrition
Whey contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 80.1 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 6%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80.1 gin the top quarter of other foods (median 7.4 g)
- Fat5.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- XXL Nutrition
- Barcode
- 8719214560201
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 日式脆海苔(照燒風味) 水岸品鮮 | 385 | 11.2 g | 81.6 g | 1.5 g |
| Whey Delicious Vanilla flavor XXL Nutrition | 385 | 80.1 g | 5.9 g | 5.7 g |
| Bakje Geluk Vanille Bakje geluk | 385 | 80.1 g | 5.9 g | 5.7 g |
| Bakewell Tart Ruby’s | 385 | 3.6 g | 61 g | 14.6 g |
| Mass pro + FFN | 385 | 30.9 g | 56.6 g | 5.1 g |
| Whey Protein- Max Pista Kulfi Flavour Naturaltein | 385 | 63.2 g | 22.9 g | 5 g |
| Whey Pro Mike Latte Forza | 385 | 69.4 g | 11.1 g | 6.9 g |
| Whey Delicious Vanilla Flavor XXL Nutrition | 385 | 80 g | 6 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719214560201. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.