Whey

Packaged product Other Foods Wild Protein

Whey contains 378 kcal per 100 g. A serving, 36.3 g (36.3 g) provides about 137 kcal.

Roughly 73% of its calories come from protein, with 15% from carbohydrates and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey by Wild Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
68.9 gprotein
14 gcarbohydrates
5.2 gfat
137kcal in serving, 36.3 g (36.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 5.2 g 7%
Saturated fat L 3.1 g 16%
Trans fat L 0.19 g
Cholesterol L 140 mg 47%
Sodium L 253 mg 11%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 7.7 g
Added sugars L 0 g 0%
Protein L 68.9 g 138%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 15%Fat: 12%378kcal / 100 g
  • Protein 73%
  • Carbohydrates 15%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68.9 gbelow the median for other foods (median 74.5 g)
  • Sugars7.7 gin the top quarter of other foods (median 1.1 g)
  • Fat5.2 gin the top quarter of other foods (median 2 g)
  • Saturated fat3.1 gin the top quarter of other foods (median 0.5 g)
  • Sodium253 mgin the top quarter of other foods (median 133 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.85 g
Polyunsaturated fat L0.9 g

Product details

Brand
Wild Protein
Barcode
7804673914069
Quantity
1.87 kg
Label serving
36.3 g
Category
Suplementos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteína concentrada de suero de leche, inulina, saborizantes naturales, lecitina, SUCRALOSA (19 mg/100 g; 7 mg/porción; IDA: 0-15 mg/kg peso corporal), ESTEVIA (9 mg/100 g; 3 mg/porción; IDA: 0-4 mg/kg peso corporal, expresado como esteviol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gold Standard 100% Whey Optimum Nutrition 378 82 g 4.9 g 4.1 g
Whey Wild Protein 378 68.9 g 14 g 5.2 g
100% ISOLATE Pure whey protein Decathlon 379 82 g 7.8 g 2 g
100% Whey Protein Ultra Davel 377 90 g 2.7 g 2 g
100% Whey Protein Professional Scitec Nutrition 380 73 g 9.4 g 5.6 g
Whey Blend Strong Strongest Nutrition 376 60 g 28 g 3.5 g
Iso Pro Performance Kiffer Labs 375 84.4 g 3.1 g 3.1 g
Isogold PVL 375 84.4 g 6.3 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804673914069. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Source description: "WHEY". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 378 kcal. Serving, 36.3 g (36.3 g): about 137 kcal.

Is Whey high in protein?

Whey contains 68.9 g of protein per 100 g (138% of the 50 g Daily Value), or 25 g in serving, 36.3 g (36.3 g). About 73% of its calories come from protein. Compared with other other foods, that is below the median (median 74.5 g).

How many carbs are in Whey?

Whey has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 5.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Whey?

100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.