Whey Shock Vanilla 12

Packaged product Other Foods Gear

Whey Shock Vanilla 12 contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 77% of its calories come from protein, with 14% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
76.7 gprotein
14 gcarbohydrates
4 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 4 g 5%
Saturated fat L 2.3 g 12%
Sodium L 143 mg 6%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 76.7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 14%Fat: 9%400kcal / 100 g
  • Protein 77%
  • Carbohydrates 14%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.7 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium143 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gear
Barcode
5906935016541
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5906935016541. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Shock Vanilla 12?

100 g of Whey Shock Vanilla 12 has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Whey Shock Vanilla 12 high in protein?

Whey Shock Vanilla 12 contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Shock Vanilla 12?

Whey Shock Vanilla 12 has 14 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Shock Vanilla 12?

Whey Shock Vanilla 12 contains 4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Whey Shock Vanilla 12?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.