Whey pure

Packaged product Other Foods Tsunami Nutrition

Whey pure contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 80% of its calories come from protein, with 11% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 185% of the Daily Value for Vitamin A and 98% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey pure by Tsunami Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
80 gprotein
9 gcarbohydrates
4.7 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 4.7 g 6%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 80 g 160%
Vitamin A L 1,667 µg185%
Vitamin B6 L 1.7 mg98%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 9%Fat: 11%397kcal / 100 g
  • Protein 80%
  • Carbohydrates 9%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A185%Vitamin B698%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tsunami Nutrition
Barcode
0789011154864
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Plant Protein Balance 397 71 g 9.3 g 7.3 g
Frosted Flakes LEO'S CROWN 397 8.3 g 86.7 g 1.7 g
ビーレジェンド WPC よう振るとヨーグルト風味 be Legend 397 69 g 15.7 g 5.7 g
Whey Protein Concentrate FlexEze 397 79 g 8.7 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0789011154864. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey pure?

100 g of Whey pure has 397 kcal. Serving, 30 g (30 g): about 119 kcal.

Is Whey pure high in protein?

Whey pure contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 30 g (30 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey pure?

Whey pure has 9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey pure?

Whey pure contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey pure contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (185% DV) and Vitamin B6 (98% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.