Whey Protéine

Packaged product Other Foods Yam Nutrition

Whey Protéine contains 363 kcal per 100 g. A serving, 100 g (100 g) provides about 363 kcal.

Roughly 69% of its calories come from protein, with 19% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
63 gprotein
10.9 gcarbohydrates
7.5 gfat
363kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.8 g 24%
Sodium L 0.5 mg 0%
Total carbohydrates L 10.9 g 4%
Dietary fiber not reported
Total sugars L 7 g
Protein L 63 g 126%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 12%Fat: 19%363kcal / 100 g
  • Protein 69%
  • Carbohydrates 12%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein63 gin the top quarter of other foods (median 7.4 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.8 gabove the median for other foods (median 2 g)
  • Sodium0.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yam Nutrition
Barcode
3760401290321
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Arroz blanco El Corte Inglés 363 6.5 g 80 g 1.3 g
Whey Protéine Chocolat Yam Nutrition 363 63 g 10.9 g 7.5 g
Panettone Al Limoncello Breramilano1930 363 6.7 g 50.6 g 14.5 g
スティックスコーン セブンイレブン 363 5.9 g 54.6 g 13.5 g
Hydropure 100% Hydrolyzed Whey Protein nutrabolics 363 78.2 g 8.4 g 2.8 g
Hydropure 100% Hydrolyzed Whey Protein Nutrabolics 363 78.2 g 8.4 g 2.8 g
WHEY More AXE & SLEDGE 363 67 g 11.2 g 7 g
Hydropure Whey Protein (Rocky Road) Nutrabolics 363 78.2 g 8.4 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760401290321. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protéine?

100 g of Whey Protéine has 363 kcal. Serving, 100 g (100 g): about 363 kcal.

Is Whey Protéine high in protein?

Whey Protéine contains 63 g of protein per 100 g (126% of the 50 g Daily Value), or 63 g in serving, 100 g (100 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protéine?

Whey Protéine has 10.9 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protéine?

Whey Protéine contains 7.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Whey Protéine?

100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.